The Intelligence Balance For Healthy Lifestyle - 772 Words

Reflective Journey This essay helps to draw a map of emotional intelligence. Emotional intelligence can be defined as the ability to monitor own and others peer’s emotions and helps to guide thinking and behaviour. It’s like an assessment tool. While doing this emotional intelligence assessment, I realised it can be vary after certain period of time as situation changes with a respect of time. But I believe it great experience to check own emotional test to know the intelligence balance for healthy lifestyle. As I start researching on this topic in depth, I released for any individual or organisational success, own self-evaluation is must. As it shows our negative and positive phases of personality and rethink to overcome or improve your skills. While doing this subject â€Å"Managing people in Organisation† and working on this assignment, I feel that I am evaluating my past, present and future to groom myself internally.(Jain and Sinha 2005) Definition â€Å"Emotional Intelligence† as an individual’s capacity to â€Å"perceive, understand, integrate and manage one s own and other people s feelings and emotions, and to act upon them in a reflective and rational manner†(Susan Chin Tee, Anantharaman et al. 2015). Personal/ work pressure and Satisfactions General Health In this exposition I need to consider on general wellbeing, for my case it s preventative. As EQ guide changes after certain duration of time. As I directed this test this month, so I can see the distinction. As myShow MoreRelatedBSHS465LeahPerryWk1AnalysisVidPaper1177 Words   |  5 Pageswith balance and care. Daniel Goleman, a psychologist and author, believes the four domains of emotional intelligence are self-awareness, self-management, empathy, and the combination of the above. When these four domains work congruently it stabilizes an individual in both work and home relationship (Goleman, 2013). A human service worker offers an effective service to the client when socially balanced and focused on developing healthy levels of emotional intelligence. Emotional intelligence is demonstratedRead MoreSuccess And Academic Success840 Words   |  4 Pagesstrive for a solidity as opportunities open for them. Everyone has their own perspective of what to prioritize to achieve personal growth such as a student. A successful student maintains a balance of thriving in their academics as well as living a healthy lifestyle physically, socially and mentally. A balance of these two concepts can help lead students into becoming a well-rounded individual as they continue their studies. Many believe that a student is successful when they have outstanding academicRead MoreThe Skills And Knowledge I Learned Through The Course1510 Words   |  7 Pagessuch as management vs leadership, emotional intelligence, team stages of development, situational leadership, servant leadership, and Myers-Brigs Personality assessment tool. Also, while taking this course, I also identified my dependable strengths as well as my areas of weakness. At the beginning, I will talk about my personal definition of leadership. Then, I will summarize my self-evaluation/self-assessment by using MBTI, Big 5, and Emotional Intelligence. I will also talk about one of my area ofRead MoreAyurveda1337 Words   |  6 Pageslong, healthy, and well-balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India for at least 5,000 years and has only recently became popular in Western cultures. 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HeRead MoreErik Erikson s Social Stages Of Development1080 Words   |  5 Pagesguilt a child could feel develops from their parents or authority figure making them â€Å"feel like nuisances† with their behavior and questioning. Guilt is actually a healthy feeling at this age when not in extremity because it is one way a child learns self-control with their newfound sense of leadership among others. There must be a balance between the guilt a child feels and how often they assume leadership roles and initiative behaviors. The fourth stage, Competency vs. Inferiority lasts from ageRead MoreThe Chemical Building Blocks And Nutrition1274 Words   |  6 Pagesone of the most important elements for being healthy and increase human’s life expectancy and energy. While maintaining proper nutrition we are able to provide our bodies with all necessary foods that contain necessary vitamins and minerals, and that way we can continue to do well in our daily life processes. Additionally, nutrition is usually applied in human’s daily life and it means that the person takes in what he or she needs to maintain the healthy state of their mind and body. Nutrition hasRead MoreThe Influence Of Heredity And Environment On Development1647 Words   |  7 Pagesincludes a page number when referencing the textbook. Answer 1. The nature side of the debate states that genetics or other natural causes are generally if not all, accountable for the characteristics concern to the personality, behavior and intelligence of an individual. The nurture side of the debate argues that the main contribution to how a person develops is made by the influence of the people and events that interact with that person throughout their life. The topic that was choosing is stressRead MoreTechnology Has Exceeded Our Humanity1511 Words   |  7 Pagesstruggle to divulge into the real essence of humanity; education, the arts and culture, and living a healthier lifestyle. They fall prey to obesity, lack of interest in arts like theater, distraction from work, loss of religion, etc. Without technology in this world, I can broaden my spectrum of knowledge, dive into the culture and arts the world can offer, and lead a happy and healthy lifestyle. In the technological world of today, people begin to drift away from learning in school due to technologyRead MoreThe Success Of Becoming A Successful Entrepreneur1362 Words   |  6 Pagesâ€Å"They say most Entrepreneurs born with these management skill come from a rare breed of people with intelligence, great heart, and creative skills. They are visionary and self confident, good communicators with unlimited energy, and have a string passion for what they do† It is usually things outside of our control that causes a venture not to succeed. Simple fact, everyone is not cut out to be an entrepreneur, but to last and be great takes a lot. Anyone can be an entrepreneur, but to last and